Veggie from the Start

January 18, 2021
Little Veggie Eats blogger Boyett offers a no-fuss guide on how to feed the youngest of eaters a vegetarian diet. Along with adorable pictures of cute babies with chubby cheeks, the charming cookbook is packed with practical advice (“A little bit of time invested in prep goes a long way”), helpful tips (“roll your baby’s portion into balls”), and creative-yet-doable recipes fit for babies transitioning to solid foods as well as for older kids. A chapter on snacks and mini meals offers child-friendly treats such as chickpea crackers and sweet potato thins. The grain bowls section is wide-ranging and features a satay bowl and a Mexican bowl. Among the desserts (notably, none have sugar added) are a mango chia jam and a berry compote. Easy-to-read charts, detailed shopping lists, and a handy weaning timeline round things out. This wide-ranging collection of healthy recipes is a great resource for parents who are eager to get their kids to eat more vegetables.