Keto Power Bowls

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Easy, Nutritious, Low-Carb, High-Fat Meals for Busy People

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Keto Power Bowls

Easy, Nutritious, Low-Carb, High-Fat Meals for Busy People

Eat Your Way to Health with 75 Quick and Easy and Gluten-Free LCHF Recipes for Busy People on a Keto Diet

Keto power bowls are the perfect way to pack a ton of nutrition into a single balanced meal for busy individuals and families on a keto diet! High-quality proteins, healthy fats, and non-starchy fruits and vegetables are the base of these customizable bowls. Use bases like zucchini noodles, cauliflower rice, and stir-fry, and add a protein, flavorful sauce, and nutrient-dense sides for one-bowl meals that are satisfying, easy to whip up (and can be made ahead of time), budget-friendly, and crowd-pleasing!

Featuring 75 easy-to-follow ketogenic recipes (that are also gluten-free and grain-free with no added sugar), Keto Power Bowls is for everyone—busy parents cooking for their families, singles who pack a healthy lunch for work, people who are trying to bulk up in the gym, and anyone who is short on time but doesn't want to sacrifice health. Learn to make breakfast, dinner, salad, soup, and desert bowls, as well as components like sauces and sides, with a variety of international flavors and dairy- and nut-free options:

Poached Eggs with Pan-Fried Summer Squash Turkey Sausage Breakfast Hash

Sweet and Sour Chicken Stir Fry

Rosemary Lamb Greek Meatballs with Creamy Cucumber Salad and Feta

Chipotle Lime Shrimp Cauliflower Rice Bowls

Classic Taco Salad Bowls

Thai Coconut Curry Bowls

Kiwi Raspberry Smoothie Bowls

And More!

Including information on how to meal prep power bowls, what a balanced meal looks like on a low-carb diet, how to swap out components to create new flavor profiles, and how to use power bowls to achieve different health goals (weight maintenance, weight loss, and weight gain), Keto Power Bowls is your ultimate guide for keto cooking and eating that will help you meet your macros.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2020

نویسنده

Faith Gorsky

ناشر

Skyhorse

شابک

9781510758933

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Keto Power Bowls

Keto Power Bowls

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2020

نویسنده

ناشر

شابک

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