The Yoga Plate

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 1 (1)

Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

The Yoga Plate

Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes

"The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around."
Julie Piatt and Rich Roll
Bestselling authors, wellness leaders, chefs, and podcast hosts

Discover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga's principle of ahimsa with nutrition

We take a lot of care when it comes to choosing the proper clothing for yoga, the right accessories, the best studio—but primary to these considerations is an often overlooked yet vital component of practice: our diet. How we eat might be the most important aspect of an effective practice. How we eat is a huge component to the practice because it represents how we treat and nourish ourselves. By changing the way we eat physically and consciously, we can put ourselves on the path to greater well-being.

In The Yoga Plate, LA-based yoga power couple Tamal and Victoria Dodge introduce readers to the philosophy of yoga as it is reflected in our eating choices. The 108 recipes are designed according to the concept of ahimsa, or non-harm. "Consciously or not, we can cause a lot of harm with our eating habits," explain the authors. "Living with ahimsa means we try to cause the least harm possible to all living creatures."

Each recipe takes you through your daily practice of yoga, starting with "Morning Meditations," where you'll find smoothies and breakfasts to fuel and power you through the day; "A Plate Full of Prana," with snacks, soups, and salads to revitalize your system; "A Bowl Full of Yin," with recipes to help cultivate a centered mood; and "Sweet Savasana" for restorative and beneficial dessert options.

A well-rounded yoga practice includes a conscious approach to the things we eat. With The Yoga Plate, readers can make each meal a sacred activity to support both our practice and well-being.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2019

نویسنده

Victoria Dodge

ناشر

Sounds True

شابک

9781683643517

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب The Yoga Plate

The Yoga Plate

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2019

نویسنده

ناشر

شابک

کتاب های مرتبط

The Batali Brothers Cookbook

Fresh Happy Tasty

Cocinando para Latinos con Diabetes (Cooking for Latinos with Diabetes)

Cooking Times

Gluten-Free Slow Cooker

The New Persian Kitchen

Food Remedies--Cold and Flu

Food Remedies--Acne

Food Remedies--Asthma

Food Remedies--Pre-Menstrual Syndrome

Jerusalem

The Joy of Gluten-Free, Sugar-Free Baking

Vintage Cakes

The Kimchi Cookbook

The Gluten-Free Almond Flour Cookbook

SPQR

Jerk from Jamaica

The Mighty Gastropolis: Portland

D'Lish Deviled Eggs

Yummy Potatoes

The Miami Mediterranean Diet

دیدگاه کاربران