Low Sodium, Big Flavor

January 1, 2021
Cooks who are watching their sodium but looking to spice up their lives should give this book a look. Photographer and recipe developer Ferroni (Doughnuts, 2018; An Avocado a Day, 2017) aims to prove that low sodium cooking doesn't have to be flavorless and boring. Acknowledging the health concerns that may lead many to seek low-sodium diets, Ferroni explains how salt can be found in everyday foods like bagels and muffins and even vegetables like celery and kale. Ferroni offers readers recipes for lower-salt alternatives to condiments, salad dressings, and spice blends. Her recipes are homey and flavorful, like oatmeal batter bread, or savory and comforting, like one-pot chicken. Readers will appreciate the list of kitchen tools, online resources, and sodium counts for common ingredients. This book is recommend to readers of all cooking levels who are looking to bring healthy but delicious foods into their lives.

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