这样吃最安全 (The Safest Way to Eat)

吃，毕竟是个人行为，对于不安全的食品，你完全可以不购买、不吃或少吃。购买质量好的食品、正确加工食品、吃多种食品、合理安排膳食等，都是简单易行的安全措施。这些措施的主动权掌握在你的手中。通过《营养、食品安全专家蒋家騉:告诉您这样吃最安全》的具体介绍，将有助于你了解相关知识，以解决食品安全方面的困惑，从而吃得安全、吃出健康。(Eating is eventually individual behavior. For unsafe foods, you can refuse to buy, eat them or can take them less. Simple and easy safety measures include buying quality foods, correctly processing ones, eating multiple foods and reasonably arranging diet. The initiative of these measures is under your control. Through specific introduction, the "Nutrition and Food Safety Expert Jiang Jiakun: Tell You the Safest Way to Eat" will help you to understand related knowledge and solve your questions about food safety, thus making you able to eat both safely and become healthy. )