The Bloated Belly Whisperer

The Bloated Belly Whisperer
افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 4 (1)

See Results Within a Week and Tame Digestive Distress Once and for All

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.
iran گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2018

نویسنده

Tamara Duker Freuman

شابک

9781250195272
  • اطلاعات
  • نقد و بررسی
  • دیدگاه کاربران
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نقد و بررسی

Publisher's Weekly

Starred review from September 17, 2018
Freuman, a registered dietitian nutritionist, presents a comprehensive and information-packed study of belly bloat (a distended belly or uncomfortable feeling of fullness) and possible causes. Cribbing from Tolstoy, she observes, “Every unhappy belly is unhappy in its own way.” To wit, there is no one-size-fits-all solution to bloating (a symptom, not a medical condition). In part one, Freuman provides a useful diagnostic quiz to helps readers determine which of 10 common causes is at fault. In parts two and three, she addresses “upper-abdominal bloating that originates in the stomach” (e.g., classic indigestion and functional dyspepsia) and “lower-abdominal bloating that originates in the intestines” (e.g., constipation and small intestine bacterial overgrowth). Part four goes over helpful diets, including a GI gentle diet and a low-FODMAP diet (specifically useful for conditions causing intestinal gassiness), and 50 “belly-friendly” recipes. Freuman clearly explains how each ailment is diagnosed and treated, while cautioning that her book isn’t intended as a substitute for working with a knowledgeable gastroenterologist. With candor (to her dyspepsia clients, she notes, “Your days of chugging beer are over”) and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues. Agent: Carole Bidnick, Bidnick & Co.




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