Overcoming Your Eating Disorder

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A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook

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A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you.

This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all.

Treatments ThatWork TM represents the gold standard of behavioral healthcare interventions!

- All programs have been rigorously tested in clinical trials and are backed by years of research

- A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date

- Our books are reliable and effective and make it easy for you to provide your clients with the best care available

- Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated

- A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources

- Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2007

نویسنده

Robin F. Apple

ناشر

Oxford University Press, USA

شابک

9780195334562

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Overcoming Your Eating Disorder

Overcoming Your Eating Disorder

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2007

نویسنده

ناشر

شابک

کتاب های مرتبط

Bulimia Nervosa

Treating Bulimia Nervosa and Binge Eating

Treating Bulimia Nervosa and Binge Eating

The Psychology of Bulimia Nervosa

Overcoming Your Eating Disorder

Treating Bulimia Nervosa and Binge Eating

The Mindfulness and Acceptance Workbook for Bulimia

The Hungry Years

The Hungry Years

Binge-Eating Disorder

Food Junkies

Binge-Eating Disorder

Overcoming Overeating

Eating Less

Eat What You Love, Love What You Eat for Binge Eating

Food and Addiction

Obesity and Binge Eating Disorder

Shrink Yourself

Stop Eating Your Emotions

Dbt-A

Binge-Eating Disorder

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