Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success

“A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity

Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive.

Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time.

Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:

• Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body
• Let go of old feelings and traumatic memories
• Feel and look like the best version of ourselves