Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1)

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Break your crippling addiction to approval and learn to be less “nice”.

Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs.

Stop bitterness, resentment, and anxiety from always saying yes.

Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others.

This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles.

Reprogram your beliefs and learn to accept yourself.

Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.

Find your voice, stand up for yourself, and put yourself first.

•The psychological and often traumatic origins of people-pleasing tendencies.
•The harmful beliefs you subconsciously possess and how to alter them.
•How to learn new, empowering habits.

Learn the deep origins of your need to please, and how to set healthy boundaries.
•How to set boundaries, and avoid porous ones.
•A plethora of strategies to say no and make your thoughts known.
•Understand your guilt and get better with confrontation.

How to say NO and stop feeling responsible for people’s feelings.

People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it’s all in your mind! You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think. Above all else, learn to free yourself.

Reclaim your energy, time, and life by clicking the BUY NOW BUTTON at the top right of this page.

This is the first book in the “Be Confident and Fearless” series as listed below:

1.Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover
2.The Art of Everyday Assertiveness: Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.
3.Bulletproof Confidence: The Art of Not Caring What People Think and Living Fearlessly
4.Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety, and Stop Caring What Others Think
5.Mental Toughness & Iron Will: Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails

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گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2018

نویسنده

Patrick King

شابک

B07GM1PBP4

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, &amp; Stop Being a Pushover (Be Confident and Fearless Book 1)

Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, &amp; Stop Being a Pushover (Be Confident and Fearless Book 1)

Break your crippling addiction to approval and learn to be less “nice”.

Stop bitterness, resentment, and anxiety from always saying yes.

Reprogram your beliefs and learn to accept yourself.

Find your voice, stand up for yourself, and put yourself first.

Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones.•A plethora of strategies to say no and make your thoughts known.•Understand your guilt and get better with confrontation.

How to say NO and stop feeling responsible for people’s feelings.

Reclaim your energy, time, and life by clicking the BUY NOW BUTTON at the top right of this page.

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2018

نویسنده

شابک

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دیدگاه کاربران

خرید کتاب Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1)

Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1)

Learn the deep origins of your need to please, and how to set healthy boundaries.
•How to set boundaries, and avoid porous ones.
•A plethora of strategies to say no and make your thoughts known.
•Understand your guilt and get better with confrontation.

Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover (Be Confident and Fearless Book 1)

Herramientas Intelectuales de los Genios: 40 Principios que le Harán Más Inteligente y le Enseñarán a Pensar Como un Genio (Domine Su Mente, Transforme Su Vida) (Spanish Edition)

Pedagogía de la autonomía (Spanish Edition)

La educación como práctica de la libertad (Spanish Edition)

Educar sin gritar (Psicología y salud) (Spanish Edition)

Carta a una maestra (Ed. conmemorativa) (Fuera de Colección) (Spanish Edition)