CBD & Chill

July 1, 2020
Readers curious to make the leap into CBD therapy for wellness should check out this book from Bodin and Tarello, the creators of the Seattle-based Dazey brand of CBD products. The authors break down the myriad misconceptions surrounding CBD and help readers navigate the wide world of cannabinoids. The majority of the book is dedicated to topical remedies for hair, skin, and body wellness. Going beyond lotions and balms, there are CBD fixes here for soothing headaches, cramps, and mosquito bites. Hungry? Check out the simple snacks, drinks, and even treats for your anxious dog. Key benefits are highlighted for each recipe, and ingredients are easy to find at health-food stores or from the provided vendor directory. Novices will find that CBD oil (used in every recipe) is easy to measure with a dropper, and the book's glossary and resource links are constructive. This is recommended for anyone wanting to learn more about CBD and wellness, and is also a great choice for homeopathic hobbyists.(Reprinted with permission of Booklist, copyright 2020, American Library Association.)