女人养生养脾胃(For Women to Preserve Spleen and Stomach )

我们身边的女性，几乎每个人的身体都有这样那样的小毛病甚至大问题。其实，女人养生，只要找对方法，健康美丽很容易，靠自己就能把身体调养好。 众所周知，女人一生的经、带、胎、产四期都在耗血，血亏则脑髓失养而头昏眼花。心失所养而心悸，神失所养而失眠，颜失所养而容枯。甚至百脉失所养而五脏衰……所以女人要想拥有聪慧的头脑、充沛的精气神和美丽的容颜，就应该养好你的血。 养血，重在养脾胃，因为脾胃是生血之源、运化之所，把脾胃保养好了，脾胃化生气血的能力会很强，就能给身体提供充足的气，身体的血气足了，人自然健康美丽。这也与古代医家所言“脾胃和则百病不生，脾胃不和则百病丛生”之论不谋而合。 美丽的女人人人爱。一个从里到外都健健康康的女人更有人爱。为了能帮助更多的女人找到美丽，拥有健康，我们倾力推出了这本《女人养生养脾胃》。( Almost all women around us have healthy troubles. In fact, to preserve a woman’s health, as long as the right method is found, it is easy to be healthy and beautiful. A woman may rely on herself to nurse her body. We all know that, during a woman’s life, menstruation, leucorrhea, pregnancy and delivery all consume blood. If a women loses blood, it causes brain dystrophy and she will feel dizzy. Brain dystrophy will cause heart palpitations and insomnia, then it will lead to bad look, even declined internal organs ... ... so, in order to have an intelligent mind, full of spirit and beautiful face, a woman should nourish her blood. Nourishing blood focuses on spleen and stomach, which is the source and the workplace of blood. Once spleen and stomach work well, spleen and stomach will be capable of producing blood and of supplying sufficient air to the body, then the body will be healthy and beautiful. This is also in line with the saying of ancient doctor that “harmonious spleen and stomach prevent all diseases, inharmonious spleen and stomach lead to all diseases”. Every person loves a beautiful woman. A beautiful healthy woman from the inside to the outside is more loving. In order to help more and more women to find beauty and to have a healthy body, we launch this book - For Women to Preserve Spleen and Stomach. )