How to Lose Tummy Fat

In How To Lose Tummy Fat, you'll discover: The real reasons the fat won't come off How your 'healthy' eating habits are making you fat The surprising connection you can leverage for weight loss, and How to easily reduce all of the major factors that lead to tummy fat and belly fat. How To Lose Tummy Fat provides a complete plan for reducing tummy fat, giving you the flat stomach you deserve, and easy ways to keep it off! Take a look at the family albums from your grandparents or even your parents. You'll be astounded at how thin everyone looks. Women usually wore size 4 dresses and the men typically had about 32-inch waists. "Overweight" meant only being a few pounds more than everyone else, and obesity was fairly rare. What about overweight children? Very few. How about those 42-inch waistlines? You could barely find them. Or, what about the increasingly common 200-pound teenager? Never happened. Exercise wasn't even that huge back then. For example, how many times did your mom or grandmother ever strap on some jogging shoes to go for a two-mile run? Now, you'll see dozens of people running, riding bikes, power walking and doing other exercises that wouldn't be nearly as common 40 or 50 years ago. Yet, the problem is that our country is getting heavier and heavier.