February 15, 2007
Wellness expert and chiropractor Plasker shows that by combining the right attitude with the right actions growing older can be full of excitement and opportunity. As one might imagine, the author covers the usual bases of getting enough sleep, exercising, and eating healthy foods. He acknowledges the role of heredity in major diseases but maintains people can do more in the area of prevention and control in their external environment. While the information is not new, his reminders to change one choice at a time can encourage the most reluctant reader to undertake a few life-enhancing behaviors. Recommended for larger libraries.

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خرید کتاب The 100 Year Lifestyle

The 100 Year Lifestyle

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2007

نویسنده

ناشر

شابک

کتاب های مرتبط

Cocinando para Latinos con Diabetes (Cooking for Latinos with Diabetes)

Secretos Tántricos para Hombres

Eleva tu Vibración Transforma tu Vida

Las nuevas reglas de la postura

Heart Strong Live Long

How to Be a Friend to a Friend Who's Sick

The Joy of Gluten-Free, Sugar-Free Baking

The Gluten-Free Almond Flour Cookbook

Natural Remedy Book for Dogs and Cats

The Detox Diet

The Miami Mediterranean Diet

Bestfeeding

The Cake Mix Doctor Bakes Gluten-Free

Vitamin K2 and the Calcium Paradox

Another Alice

You Won't Believe It's Salt-Free

Self-Hypnosis Demystified

Think Like a Pancreas

Staying Healthy with the Seasons

Fibromialgia

El Libro Esencial para Madres Lactantes

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