食物排毒与养生保健全书 (Pandect Of Detox Diet And Health Care)

永葆青春、延年益寿一直是人们梦寐以求好愿望。医学界通过多年的科学实践，开辟出了一条崭新的道路。它能够使人不早衰，少得病，并且可以达到养颜美体、延年益寿的效果。这条路就是清理体内的垃圾和毒素。本书共分为七章，对毒素进行了全面的剖析，着重讲解了饮食、运动、减肥、按摩、精神以及其他多方面的排毒原理、排毒方法和排毒作用等，帮助你营造一个清新自然、远离污染的世界。（Keeping youth forever and prolonging life is always a long cherished dream of people. The field of medicine opens a new way by years of scientific practice. It can make people not premature aging, have fewer illnesses, but also keep beauty, build body and prolong life. This method is to clean body junk and vivotoxin. This book contains seven chapters, and conducts A thorough analysis on vivotoxin, focuses on principles, methods and functions of detoxification through diets, sports, losing weight, massage, spirit and other aspects, and helps you to build a fresh, natural world away from the pollution.）