Discovering the True You with Ayurveda

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 4 (1)

How to Nourish, Rejuvenate, and Transform Your Life

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

How to Nourish, Rejuvenate, and Transform Your Life

Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the last fifty generations of Ayurvedic teachers in India, and its reputation is now growing internationally as a rich, coherent, and effective system of natural living and healing.

Discovering the True You with Ayurveda guides readers to optimum health and happiness through the seven pathways of Ayurveda. Beginning by helping you to discover your natural constitutional type, the book gives recommendations on the diet, exercise, and mental and spiritual outlook that you as an individual will benefit from. With your new understanding of your true constitution, you can use the information in Discovering the True You with Ayurveda to tailor a lifestyle and fitness program that works on all levels so you can live a truly authentic life. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, it can guide you to health and happiness by teaching you how to fulfill your potential, empower yourself, and find meaning and purpose in everything you do.

The book is divided into chapters relating to a specific area of wellbeing: Constitution, Nourishment, Cleansing, Rejuvenation, Strength and Stillness, Ecology, and Relationship. Author Sebastian Pole, an experienced Ayurvedic practitioner, packs the book with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, and Indian parables to illustrate Ayurvedic principles and impart some of its cultural background. The book also includes the Pukka Pantry, an appendix of Ayurvedic herbs and their benefits.

From the Trade Paperback edition.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2013

نویسنده

Sebastian Pole

ناشر

North Atlantic Books

شابک

9781583946725

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Discovering the True You with Ayurveda

Discovering the True You with Ayurveda

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2013

نویسنده

ناشر

شابک

کتاب های مرتبط

Practical Ayurveda

Perfect digestion : the key to balanced living

Thai Yoga Therapy for Your Body Type

The Easy Ayurveda Cookbook

Soma in Yoga and Ayurveda

Modern and Global Ayurveda

Ayurveda

Scientific Basis for Ayurvedic Therapies

Ayurveda

The Modern Ayurvedic Cookbook

Ai︠u︡rvedicheskiĭ massazh : tradit︠s︡ionnye indiĭskie metody uravnoveshivanii︠a︡ tela i razuma

Healing traditions of the northwestern Himalayas

An integrated view of health and well-being : bridging Indian and Western knowledge

Four Ingredients

Religious Medicine

Practical Ayurveda

Handbook of Chinese Medicine and Ayurveda

Ayurveda Beginner's Guide

Ayurvedic Science of Food and Nutrition

Ayurvedic Science of Food and Nutrition

Rasa Shastra

دیدگاه کاربران