The Body Has Its Reasons

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 4 (1)

Self-Awareness Through Conscious Movement

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

Self-Awareness Through Conscious Movement

In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These “anti-exercises” develop the body’s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

1989

نویسنده

Carol Bernstein

ناشر

Healing Arts Press

شابک

9780892812981

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب The Body Has Its Reasons

The Body Has Its Reasons

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

1989

نویسنده

ناشر

شابک

کتاب های مرتبط

Exercise and Disease

Somatics

Body cognition - the method : movement, health, treatment

Cardiovascular Prevention and Rehabilitation

Medizinische Trainingstherapie: Anleitungen für die Praxis.

Backache, Stress, and Tension

Pain Erasure

Clinical Decision Making in Therapeutic Exercise

The Exercise-Health Connection

The Complete System of Self-Healing

Exercise Therapy

The Educated Heart

Study Guide to Accompany NASM Essentials of Corrective Exercise Training

Cardiovascular Prevention and Rehabilitation

<div class=vernacular lang="ru">Активное долголетие, или как вернуть молодост вашему телу /</div> Aktivnoe dolgoletie, ili kak vernutʹ molodost vashemu telu

<div class=vernacular lang="ru">Домашние уроки здоровья : гимнастика без тренажеров : 60 упражнений /</div> Domashnie uroki zdorovʹi︠a︡ : gimnastika bez trenazherov : 60 uprazhneniĭ

<div class=vernacular lang="ru">Упражнения для внутренних органов при различных заболеваниях /</div> Uprazhnenii︠a︡ dli︠a︡ vnutrennikh organov pri razlichnykh zabolevanii︠a︡kh

Exercise testing and training in coronary heart disease.

FBL Klein-Vogelbach functional Kinetics : Ballübungen, Instruktion und Analyse

Gimnastika ot stressa : prostye i ėffektivnye uprazhnenii︠a︡

Therapeutische Übungen

دیدگاه کاربران