Maybe You Should Talk to Someone

February 15, 2019
A vivacious portrait of a therapist from both sides of the couch.With great empathy and compassion, psychotherapist and Atlantic columnist and contributing editor Gottlieb (Marry Him: The Case for Settling for Mr. Good Enough, 2010, etc.) chronicles the many problems facing the "struggling humans" in her stable of therapy patients. The intimate connection between patient and therapist established through the experience of psychic suffering forms the core of the memoir, as the author plumbs the multifaceted themes of belonging, emotional pain, and healing. "Therapists...deal with the daily challenges of living just like everyone else....Our training has taught us theories and tools and techniques, but whirring beneath our hard-earned expertise is the fact that we know just how hard it is to be a person," she writes. Through Gottlieb's stories of her sessions with a wide array of clients, readers will identify with the author as both a mid-40s single mother and a perceptive, often humorous psychotherapist. In addition to its smooth, conversational tone and frank honesty, the book is also entertainingly voyeuristic, as readers get to eavesdrop on Gottlieb's therapy sessions with intriguing patients in all states of distress. She also includes tales of her appointments with her own therapist, whom she turned to in her time of personal crisis. Success stories sit alongside poignant profiles of a newly married cancer patient's desperation, a divorced woman with a stern ultimatum for her future, and women who seem stuck in a cycle of unchecked alcoholism or toxic relationships. These episodes afford Gottlieb time for insightful reflection and self-analysis, and she also imparts eye-opening insider details on how patients perceive their therapists and the many unscripted rules psychotherapists must live by, especially when spotted in public ("often when patients see our humanity, they leave us"). Throughout, the author puts a very human face on the delicate yet intensive process of psychotherapy while baring her own demons.Saturated with self-awareness and compassion, this is an irresistibly addictive tour of the human condition.

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April 8, 2019
Gottlieb (Marry Him) provides a sparkling and sometimes moving account of her work as a psychotherapist, with the twist that she is in therapy herself. Interspersing chapters about her experiences as a patient with others about her work, she explains, “We are mirrors reflecting mirrors reflecting mirrors, showing one another what we can’t yet see.” By exploring her own struggles alongside those of her patients, Gottlieb simultaneously illuminates what it’s like to be in and to give therapy. As she observes, “Everything we therapists do or say or feel as we sit with our patients is mediated by our histories; everything I’ve experienced will influence how I am in any given session at any given hour.” From “John,” a successful TV producer who has walled himself away from other people, to “Julie,” who has a terminal illness and is struggling to find her way through her life’s closing chapters, Gottlieb portrays her patients, as well as herself as a patient, with compassion, humor, and grace. For someone considering but hesitant to enter therapy, Gottlieb’s thoughtful and compassionate work will calm anxieties about the process; for experienced therapists, it will provide an abundance of insights into their own work.

Atlantic "Dear Therapist" advice columnist Gottlieb (Marry Him) draws on diverse experiences from her many years as a psychotherapist to offer a guided tour of the therapeutic process from the viewpoint of both therapist and patient. After experiencing an emotional crisis, Gottlieb struggles to come to terms with her own feelings, even as she continues working with long-term patients whose stories she blends into the narrative of her own; their questioning, search for meaning, and desires, guilt, and exploration of mortality all strike home as the author shares bravely open discussions with her therapist. Gottlieb finds herself learning powerful lessons from her patients as they untangle their emotional challenges while learning to understand her own self-image and what it genuinely means to be human. While this work nicely bridges the gap between patient and therapist, professionals in the field are advised to stick with the more solid substance found in the approaches of Victor Frankl, Carl Jung, Albert Camus, or Friedrich Nietzsche. VERDICT Written with grace, humor, wisdom, and compassion, this heartwarming journey of self-discovery should appeal to fans of Mitch Alborn and Nicholas Sparks. [See Prepub Alert, 10/29/18.]--Dale Farris, Groves, TX