
Diet Myths That Keep Us Fat
And the 101 Truths That Will Save Your Waistline—and Maybe Even Your Life
فرمت کتاب
ebook
تاریخ انتشار
2009
نویسنده
Nancy L. Snyderman, M.D.ناشر
Harmony/Rodaleشابک
9780307459725
کتاب های مرتبط
- اطلاعات
- نقد و بررسی
- دیدگاه کاربران
نقد و بررسی

April 15, 2009
Snyderman (chief medical editor, NBC News) is a public face of consumer health information, much like Dr. Andrew Weil and Dr. Mehmet Oz. Similar to her last book, "Medical Myths That Can Kill You", this work offers ten chapters each titled after a common health myth, from "Your Weight Is Your Fault" to "You Can't Keep It Off." Within these chapters, Snyderman provides clear explanations as to why these statements are myths. She also adds several "Truth" sidebars, which provide fast facts for the reader. With a self-assessment quiz and Snyderman's Treat Yourself Diet, this book provides easy explanations to assist in healthy weight loss and maintenance, though by simply listing healthy meals instead of giving recipes, Snyderman may be fooling readers into thinking they're eating healthy when they're not. Recommended for all public libraries as well as larger hospital libraries with consumer health weight-loss and weight-management collections.Rachel M. Minkin, Lansing Community Coll., MI
Copyright 2009 Library Journal, LLC Used with permission.
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