Shape Up with the Slow Fat Triathlete
50 Ways to Kick Butt on the Field, in the Pool, or at the Gym—No Matter What Your Size and Shape
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کتاب های مرتبط
- اطلاعات
- نقد و بررسی
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نقد و بررسی
December 8, 2008
Williams, Jayne. Shape Up with the Slow Fat Triathlete. Da Capo Lifelong. Jan. 2009. c.272p. index. ISBN 978-1-56924-391-6. pap. $15.95. HEALTH~In her previous The Slow Fat Triathlete, Williams described her transformation from couch potato to triathlete. This humorous follow-up explains how fitness does not necessarily lead to a magazine-perfect body. It's alright to be what some call "overweight"; it doesn't matter what you look like in a bathing suit. What's important is getting out there and moving. Williams supplies tips for letting go of the worst obstacle of all-self-consciousness. At last something for real people; highly recommended..
December 9, 2008
In her previous The Slow Fat Triathlete, Williams described her transformation from couch potato to triathlete. This humorous follow-up explains how fitness does not necessarily lead to a magazine-perfect body. It's alright to be what some call "overweight"; it doesn't matter what you look like in a bathing suit. What's important is getting out there and moving. Williams supplies tips for letting go of the worst obstacle of all-self-consciousness. At last something for real people; highly recommended.-Susan B. Hagloch, Dover, OH
Copyright 2008 Library Journal, LLC Used with permission.
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