Yoga

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The Back Pain Cure: The Yoga Therapy Back Care and Low Back Pain Treatment Program

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Yoga

The Back Pain Cure: The Yoga Therapy Back Care and Low Back Pain Treatment Program

Back pain! As anyone with a backache will tell you, pain, limited activities, and days missed from work take their toll physically, financially, and emotionally.
A big problem with most back care programs is limited treatment options. Pain medications often mask problems, allowing further damage to occur because warning pain is not felt. Physical therapy is limited by what insurance companies deem necessary, and lastly surgery, a costly option, is often ineffective.

The good news is that yoga therapy can help relieve your pain while at the same time improve flexibility and strength. Yoga is great for healing back pain and at the same time is a practice for your entire mind and body. Most people find they sleep better, their mood improves, and they enjoy an enhanced sense of well-being.

This book features two yoga therapy practices. The first is for acute back problems which means you’re in pain right now. This practice is designed to bring structural balance back into your body and gently stretch key muscles, reducing pain and helping you heal. The second practice is designed to build strength and flexibility which helps prevent future problems.

Also covered:
•How to prevent low back problems in the first place.
•The different types of low back problems and why they occur.
•A first-aid section that shows highly effective natural methods for relieving pain.
•Anatomy of the low back.

The back care program in this book has been developed by a highly experienced yoga instructor and chiropractor working together for over 7 years. It’s been used with thousands of people with back issues and has proven to be successful 93% of the time. With the help of this book you can get back into the activities and lifestyle you enjoy, without drugs or costly treatments, and in the comfort of your home.

Order a copy today and say goodbye to your backache.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2014

نویسنده

Rick Harvey

ناشر

Books on Health.net

شابک

9780615986364

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Yoga

Yoga

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2014

نویسنده

ناشر

شابک

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