Skyrocket Your Productivity With This Simple, Proven Mind Hack!

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• The 10 obstacles that are crippling your ability to concentrate


• How to truly know whether you have a focus problem


• The 11 workspace tweaks that'll help you reach a flow state


• A simple workflow method that can double your productivity


• How to use music to help you get into the zone (and the BEST type of music to use)


• How to manage your email without letting it destroy your focus


• How to avoid meetings that hobble your concentration


• The one workflow method scientists claim increases productivity without fail


• A surprising (and simple!) technique that'll instantly increase your focus


• How to arrange your day to take maximum advantage of your fluctuating energy levels


• How to stop others from interrupting you without hurting their feelings


• How to leverage your brain's love for routine to achieve hyperfocus


• How to evict your inner perfectionist and produce higher-quality work


• Why caffeine is hurting your focus (and how to make it work for you!)


• BONUS: The 5 secrets to maintaining your focus at Starbucks