Peak Performance

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 4 (1)

Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

Peak Performance

Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best.

The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers will learn how to enhance their performance by a myriad of ways including: optimally alternating between periods of intense work and rest; developing and harnessing the power of a self-transcending purpose; and priming the body and mind for enhanced productivity.

In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2017

نویسنده

Steve Magness

ناشر

Rodale Books

شابک

978-1-62336-793-0

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Peak Performance

Peak Performance

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2017

نویسنده

ناشر

شابک

کتاب های مرتبط

Applied Mechatronics and Mechanics

Behavioral genetics : a primer

Opto-Mechanical Systems Design, Fourth Edition, Volume 1

Advances in Engineering Materials and Applied Mechanics

How Psychology Works

Expanding Underrepresented Minority Participation

Advanced mechanics of materials and applied elasticity

Problemy mechaniki deformiruemych tverdych tel i gornych porod : sbornik statej ; k 75-letiju E.I. Šemjakina

Empathy and Violent Video Games : Aggression and Prosocial Behavior

Stepfamily Relationships : Development, Dynamics, and Interventions

Poverty and Psychology : From Global Perspective to Local Practice

Social Cognition and the Acquisition of Self

Child Nurturing in the 1980s

Advanced Structural Dynamics and Active Control of Structures

Applied mechanics and manufacturing technology : selected, peer reviewed papers of the 2011 International Conference on Applied Mechanics and Manufacturing Technology (AMMT 2011), August 4-7, 2011, Bali, Indonesia

Mechanical Vibrations.

978-1-56347-224-4

Peak Performance

Bases psychologiques du coaching professionnel : analyser et comprendre le coaching

Mechanical Instability

دیدگاه کاربران