The Thin Commandments Diet

The Thin Commandments Diet
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The Ten No-Fail Strategies for Permanent Weight Loss

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.
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فرمت کتاب

ebook

تاریخ انتشار

2004

نویسنده

Stephen Gullo

ناشر

Harmony/Rodale

شابک

9781605296029
  • اطلاعات
  • نقد و بررسی
  • دیدگاه کاربران
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نقد و بررسی

Library Journal

January 1, 2005
Gullo's Institute for Health and Weight Sciences in New York City boasts a six months-long waiting list. His weight-loss plan involves recognizing the "trigger foods" that often cause a loss of eating control and learning to substitute healthier items. The three-step program starts with the 10-Day TurboCharge diet for people who want to lose a relatively small amount of weight in a short period of time; the second step is for those who have more weight to lose and who will stay on the diet longer. Weight loss maintenance is the focus of the final regimen.

Copyright 2005 Library Journal, LLC Used with permission.



Library Journal

January 15, 2005
Gullo's Institute for Health and Weight Sciences in New York City boasts a six months -long waiting list. His weight-loss plan involves recognizing the "trigger foods" that often cause a loss of eating control and learning to substitute healthier items. The three-step program starts with the 10-Day TurboCharge diet for people who want to lose a relatively small amount of weight in a short period of time; the second step is for those who have more weight to lose and who will stay on the diet longer. Weight loss maintenance is the focus of the final regimen.

Copyright 2005 Library Journal, LLC Used with permission.




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