The Thin Commandments Diet
The Ten No-Fail Strategies for Permanent Weight Loss
کتاب های مرتبط
- اطلاعات
- نقد و بررسی
- دیدگاه کاربران
نقد و بررسی
January 1, 2005
Gullo's Institute for Health and Weight Sciences in New York City boasts a six months-long waiting list. His weight-loss plan involves recognizing the "trigger foods" that often cause a loss of eating control and learning to substitute healthier items. The three-step program starts with the 10-Day TurboCharge diet for people who want to lose a relatively small amount of weight in a short period of time; the second step is for those who have more weight to lose and who will stay on the diet longer. Weight loss maintenance is the focus of the final regimen.
Copyright 2005 Library Journal, LLC Used with permission.
January 15, 2005
Gullo's Institute for Health and Weight Sciences in New York City boasts a six months -long waiting list. His weight-loss plan involves recognizing the "trigger foods" that often cause a loss of eating control and learning to substitute healthier items. The three-step program starts with the 10-Day TurboCharge diet for people who want to lose a relatively small amount of weight in a short period of time; the second step is for those who have more weight to lose and who will stay on the diet longer. Weight loss maintenance is the focus of the final regimen.
Copyright 2005 Library Journal, LLC Used with permission.
دیدگاه کاربران