On Adulting

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How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good

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On Adulting

How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good

The go-to guide for millennials who are confused about growing up—and need advice on how to do so in a mindful, happy way.

If you feel like the moment you entered adulthood your entire life has become a negotiation rather than a choice, you're not alone. Millions of adults around the world feel like they're not living up to their potential.

But, mindset coach and creative entrepreneur Katina Mountanos has a secret: it's possible to get off the work-gym-sleep hamster wheel—and never look back.

In On Adulting: A Guide To Growing Up In A Mindful, Happy Way, Mountanos shares her exact formula for crafting an adult life that's full of choices. Through her wildly popular blog and community, she's helped thousands of millennials start telling the truth about what they actually want their life to look like. And now, she's helping readers everywhere escape the rat race, make bill-paying and laundry more fun, and live a life they're passionate about.

You'll learn Mountanos's blueprint for being a mindful and happy grown-up, which includes:

Why you're addicted to collecting praise and trophies from a scientific perspective - and how to put an end to it

How to stop following "the rules" even when it feels impossible because you're chained to your paycheck

How to figure out what your passion is in less than 24-hours using a little known creative exercise

Learning a mindset shift that you can apply to boring adulthood tasks such as paying off your loans or meal prepping on Sunday evenings

How to navigate the shift in relationships—friendships, familial, romantic—as you grow, through advice from experts

Developing a clear personal mission statement that guides who you want to be when you grow up, not only what.

On Adulting is packed with tactical tips, real-life stories, and expert advice in order to live a mindful, happy, and conscious life.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2020

نویسنده

Katina Mountanos

ناشر

Skyhorse

شابک

9781510758834

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب On Adulting

On Adulting

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2020

نویسنده

ناشر

شابک

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