Guided Meditation

We're always seeking it—the freedom to finally be happy, to finally experience the peace we know is possible. This meditation is an opportunity to remember that we needn't always be looking elsewhere for our happiness, our serenity. We've a joy deep within that's always present, always accessible to us, if we can only lighten the burdens of the world to feel it. I invite you to join me in a thoughtful, guided meditation to drop in and experience, even just for this half hour, your authentic joy.