Cognitive Behavioral Therapy

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 2 (1)

A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.
Today only, get this audio bestseller for a special price.
Through this audiobook, you will learn about the unconscious and conscious parts of your mind. You will know the factors that make people tick so that you can get along with them better, as well as improve the quality of your life.
You will also learn how your spirituality can help you fight anxious thoughts and stress. You will discover the connection between your spirituality and the way you seek treatment or manage your life.
Likewise, you will learn how you can effectively deal with anxiety as well as challenge intrusive thoughts that hold you back. You will also learn the connection between your anxiety and your behavior.
What's more, you will learn about the ways on how you can improve your relationship with yourself, as well as pointers on how you can finally get rid of your negative habits and replace them with positive ones.
Furthermore, you will be given a guide that can help you manage your life properly so that you can live your life to the fullest.
If you want to be a happier, healthier, and more productive person, you should read this book right away. It will surely improve the way you think and act. So, what are you still waiting for? Start listening and learning.
Here Is A Preview Of What You'll Learn...
Understand What Makes Your Mind Tick
See The Link Between Spirituality and Self-Help
Confront Anxiety Head-On!
Challenge Unhelpful, Intrusive Thoughts
Build A Better Relationship With Yourself
Break Bad Habits and Enjoy Life
Optimal Life Management
And much, much more!
Download your copy today!
Take action today and download this audiobook now at a special price!

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

audiobook

تاریخ انتشار

2018

نویسنده

Nick Dolle

ناشر

Author's Republic

شابک

9781982712259

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

گزارش تخلف

فرمت کتاب

audiobook

تاریخ انتشار

2018

نویسنده

ناشر

شابک

کتاب های مرتبط

Partners in Healing

21 Days to Master Decoding Your Dreams

21 Days to Understand Qabalah

The Factory of Facts

The Hero and the Blues

Delphi in a Nutshell

Monitoring with Ganglia

Knight's Microsoft SQL Server 2012 Integration Services 24-Hour Trainer

Location-Aware Services and QR Codes for Libraries

IM and SMS Reference Services for Libraries

Joint Libraries

Four Lessons of Psychoanalysis

Beyond Gender

Successful Acquisitions

Moving Innovation

Autodesk Maya 2014 Essentials

Reflections in the Light

Quantum Shift in the Global Brain

Transcending Madness

The Buddha Speaks

Volume 8: Great Eastern Sun; Shambhala; Selected Writings

دیدگاه کاربران