
Think Forward to Thrive
How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life
فرمت کتاب
ebook
تاریخ انتشار
2014
نویسنده
Jennice Vilhauer, Phdناشر
New World Libraryشابک
9781608682997
کتاب های مرتبط
- اطلاعات
- نقد و بررسی
- دیدگاه کاربران
نقد و بررسی

September 15, 2014
Because most people's thinking and behavior is anticipatory, according to psychologist Vilhauer (Emory Univ., founder, Future Directed Therapy), the fundamental motivator behind our actions is what we desire in the future. This workbook is geared toward helping readers invent their futures; it describes studies and exercises that teach how to set goals, redirect thoughts, practice mindfulness, and generate solutions to obstacles. VERDICT Vilhauer's distinct approach concentrates on how to think about the life ahead. A worthy title for readers to consider.
Copyright 2014 Library Journal, LLC Used with permission.
دیدگاه کاربران