跑赢人生 (Outperform Life)

《跑赢人生》内容简介；跑步是个技术活，跑得不对录，伤痛的机会如影随形。翻开这本书，小到跑步姿势、跑鞋选择、跑前热身，大到跑步计划、营养指南、"全马"备战，统统囊括，对于渴望奔跑的你，这些技能怎能错过！(Brief introduction of Outperform Life: running is a technique, so if you are running in a wrong way, the opportunity of pains will be your shadow.This book contains everything, from running posture, running shoes selection, and warm-up before running to running plan, nutrition guide, and outfits. How can you who desire to run miss these skills!)