Brain Tingles

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 5 (0)

The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

Brain Tingles

The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria

A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike.
The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross...

That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a "brain-gasm." ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere—from ad campaigns to celebrities to millions of regular people looking for a moment of "ahhhh."

With Brain Tingles, it's now possible to stimulate—and even share—those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you'll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep—on demand!

With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

audiobook

تاریخ انتشار

2018

نویسنده

Jonathan Todd Ross

ناشر

Simon & Schuster Audio

شابک

9781508277767

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Brain Tingles

Brain Tingles

گزارش تخلف

فرمت کتاب

audiobook

تاریخ انتشار

2018

نویسنده

ناشر

شابک

کتاب های مرتبط

21 Days to Master Decoding Your Dreams

21 Days to Understand Qabalah

Quantum Shift in the Global Brain

The Fifth Gospel

The Dalai Lama's Book of Awakening

The Power of Compassion

Los chakras

Eleva tu Vibración Transforma tu Vida

El regreso de los niños de la luz

Gracious Living in a New World

Self-Hypnosis Demystified

Become More Mindful In a Day For Dummies

La Destrucción de la Atlántida

Feng Shui: Reference to Go

Aikido Basics

A Good Man

The Creative Dreamer

Chinese Herbs

Celebrating Dogs

The Lens of Perception

Celebrating Friends

دیدگاه کاربران