The Courage Companion

Authors Mary Beth Sammons and Nina Lesowitz have voyaged the front lines of adversity and fear to find the brave hearts who confronted and overcame obstacles in ways that inspire us all. From world-class athletes to business and humanitarian leaders, and from cancer patients to ordinary people who took extraordinary action to transform their lives, these courage warriors will show you how to turn apprehension into action.

Enriched with motivational quotes, expert advice, and power practices, this courage guidebook will show you how to live your life with guts and gusto.