Crazy-Stressed
Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
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کتاب های مرتبط
- اطلاعات
- نقد و بررسی
- دیدگاه کاربران
نقد و بررسی
June 15, 2017
According to adolescent psychologist Bradley (Yes, Your Teen Is Crazy), teens are more stressed today than they have been in 50 years. Combine mood swings, impulsiveness, and lack of sleep with present-day triggers of increased academic demands and social media consumption, and many youths may feel like they are spiraling down a path of depression and anxiety. Bradley begins this work with a look at the neuroscience of a teenage brain, examining how this work-in-progress sometimes lapses into poor judgment and produces angry outbursts. Part 2 offers critical strategies for parents to help their kids build resilience. The final section is a veritable toolbox of approaches and contains phrases for parents to use that not only enable empowerment in youth but also help to pave the way for stronger communication and even greater sanity for mom and dad. VERDICT Bradley's work offers valuable case studies, quotes, and a bit of humor that guides readers through to the end. Recommended.
Copyright 2017 Library Journal, LLC Used with permission.
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