You Are Here

Lloyd James calmly and steadily presents the concepts of mindfulness, peace, and other basic precepts of Buddhism. Based on a retreat for Westerners, this book is an excellent introduction to the teachings of Buddhism and meditation, and their practical application to everyday life. Through simple illustrations, Hahn presents his message in easy-to-understand terms. Lloyd James's narration exemplifies a centered focus on the core meanings of the teachings and the objective of becoming one with the moment. His engagement with the topics is uniform; his presentation is intimate, quiet. Each chapter is self-contained and could be used as the basis for meditation or study. J.E.M. (c) AudioFile 2011, Portland, Maine