健康美人36.7℃ (A Healthy Beauty of 36.7℃)

体温36°7——美人新条件！针对女性寒性体质改善的一本书。目前，20岁-35岁的职业女性，普遍存在一种寒性体质，就是体温到不了正常体温，长期偏低。这在中医里叫体寒症，这种现象对人体有很多害处。造成的原因，是营养不良、生活习惯不好、喝饮料过多、还有一些不良的生活习惯造成。这本书，就是教大家判断自己是否寒性体质，怎样通过改善生活习惯，和一些饮食习惯或疗法，来改变寒性体质。(A body temperature of 36.7℃ – a new standard for being a beauty! The book is specifically targeted to help improve the cold physique of females. Currently, the cold physique is shared by most career women of an age from 20 to 35; it refers to the fact that their body temperature is always too low to reach the standard level. In traditional Chinese medicine, it is called the syndrome of coldness that will do great harm to one's health. There are many causes of it, for example, malnutrition, unhealthy habits, over drinking of beverages and other bad living habits. This book aims to help readers learn how to determine whether they are of a cold physique and if so, how to improve the physique through developing good living habits, having healthy diets or getting medical treatment.)