Cocina sana para niños

Your baby, who has just turned 6 months, is ready to eat baby food, but you don't know what to start with? Your child with an age of four doesn't want to eat vegetable? You would like to cook something different and not always instant meals, but you haven't got time and ideas? Are you worrying about your child's weight? Don't look for another book, you have found the answer to all your questions!

Read how you can cook healthy for your child. Here you have got a complete and easy guide for all that is necessary for your child, growing up healthy. Starting with what is necessary for a baby over to fighting adults´ bad habits in food and up to prepare food for your child's birthday-party.

You will find recipes for home-made-food as easy and fast as a ready-to-serve-meal, recommendations for snacks and how to save time and money.

Here are some examples

You are terrified by food-allergies? Read how to minimize the risks in chapter 5! Do you need some recipes for snacks? Find out what are the best food-options with energetic value in chapter 14! Do you know that there are more than 200 hundred types of bread in our supermarkets? Read in chapter 20 which are the best for your children!

Aquí tienes una sencilla a la vez que completa guía sobre todo lo que necesitas saber para alimentar a tus hijos, desde qué darle a un bebé hasta cómo combatir las manías con la comida de los adolescentes, y qué cocinar para las fiestas de los niños.

Por qué los niños odian las verduras y cómo conseguir que coman más.

Recetas caseras verdaderamente sencillas, tan rápidas como los preparados para microondas.

Sugerencias saludables para las meriendas y el picoteo.

Consejos inteligentes para que los padres ocupados ahorren tiempo y dinero.