Do This for You

International social media star and fitness sensation Krissy Cela presents a practical, 360-degree guide to being a strong woman — inside and out.No one knows better than Krissy Cela: if you want to change your life, you have to do it for you. Now, Krissy Cela brings her mantra, which spurs on her legions of followers on both her mega-popular social media pages and Tone & Sculpt app, to the page, helping women transform themselves physically and mentally. This full, easy-to-use guide will help readers attain more than just fitness — it will bring you confidence too. Do This For You offers a full range of transformation, focusing on three core categories:

In Do This For You Krissy helps women take health into their own and find a lifestyle that is empowering, and strengthening both physically and mentally.