The Silva Method for Success and Self-Confidence

The Silva method combines the power of internal beliefs with the fact that lower brain wave frequencies (achieving deeper, calmer states of mind) allow better processing of those beliefs. A Silva trainer since 1976, DeJong combines studio and seminar recordings to explain the concepts and to guide listeners in relaxation exercises. The material will be familiar to personal growth devotees: Create a calm space, then plug in visions and beliefs that express your highest goals. Once adapted to the author's speaking quirks, most listeners will respond well to the exercises and sound cues. A deeply confident speaker, DeJong also reminds us that personal honesty and emotional consistency remain essential to becoming a self-assured human being. T.W. (c) AudioFile 2006, Portland, Maine