The Complete Idiot's Guide to Low-Carb Meals

Delicious recipes for the low-carb cook.

Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon—with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

• Includes meal-planning information and charts

• Provides important nutritional information

• Atkins is still the most popular diet on the market today

• Authors of the strong-selling The Complete Idiot's Guide® to Weight Loss