The Art of Power

The concepts of mindfulness and compassion are wonderfully simple yet complex in their potential for a society that prizes living at a frenetic pace. Hanh's teaching goes to the core of happiness and self-awareness in our daily lives. Creative power and the power to transform ourselves lie in the application of mindfulness--at work and in our relationships, both individual and community. Lloyd James's narration is calm, steady, and conversational. The simplicity of his style complements the simplicity of the writing and the directness of the ideas presented. Further, his rendering of the exercises promotes focus and meaningful meditation. J.E.M. (c) AudioFile 2008, Portland, Maine