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نقد و بررسی
January 4, 2009
Life coach/trainer de Bonvoisin expands on the change theme by offering readers direction in the changes they want to make. She begins by giving a "change guarantee," which means that from every change, no matter how difficult, good will come. Drawing on real-life stories, she helps readers through the difficult stages of change, taking an in-depth look at resistance to change and suggesting ways to surmount it. Breaking up, handling a bad health diagnosis, trying to lose weight, and starting a new job are some of the areas covered.
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