Overcoming Fears

A gentle duo of guided meditations warmly guides you to dispel long-held fears and insecurities. Hay, a bestselling author and leading figure in self-help and alternative healing, hones in on people's deeply held fears and anxieties. Her years of speaking, melded with her compassionate teaching style, help her deliver the calm that harried moderns seek. Like most of Hay's recordings, they bear up well under repeated listening--in fact, they're designed for this use as listeners reprogram their subconscious minds in happier, more positive, and peaceful states by replaying the meditations. The narration is laid-back, easing listeners into a more fearless zone. D.J.B. (c) AudioFile 2005, Portland, Maine