The First 30 Days
The First 30 Days
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Your Guide to Any Change (and Loving Your Life More)
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نقد و بررسی
May 15, 2008
Life coach/trainer de Bonvoisin expands on the change theme by offering readers direction in the changes they want to make. She begins by giving a "change guarantee," which means that from every change, no matter how difficult, good will come. Drawing on real-life stories, she helps readers through the difficult stages of change, taking an in-depth look at resistance to change (the drive that wants things back the old way) and suggesting ways to surmount it. Breaking up, handling a bad health diagnosis, trying to lose weight, and starting a new job are some of the areas covered. For public libraries.
Copyright 2008 Library Journal, LLC Used with permission.
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