AgeProof
Living Longer Without Running Out of Money or Breaking a Hip
گزارش تخلف
کتاب های مرتبط
- اطلاعات
- نقد و بررسی
- دیدگاه کاربران
نقد و بررسی
Starred review from March 1, 2017
Today show financial expert Chatzky and Cleveland Clinic chief wellness officer Michael Roizen, with Ted Spiker (The Abs Diet), find vital connections between health and wealth, using principles such as inflow vs. outflow (e.g., "do we burn more calories than we ingest?"). With their team approach, they deliver tactics, strategies, and information on eight dimensions of physical and financial stability to help readers stay both fit and flush. They provide self-checks in the areas of overall health, illustrate how to reengineer unhealthy habits, deal with stress, and make the most out of retirement benefits. They further maintain that it's never too late to get the balanced body or budget one wants. VERDICT A positive, practical book for anyone middle aged or older.
Copyright 2017 Library Journal, LLC Used with permission.
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