Working on Yourself Doesn't Work

The acclaimed, life-changing book that shows you how to stop "working" on yourself—and start living in the moment Have you ever wondered what it would feel like to go through your life without stress or self-doubt? To have a real sense of inner peace and fulfillment? Now you can—through the three simple principles in this book. Just as they do in their world-renowned workshops, Ariel and Shya Kane teach a refreshingly natural approach to living that is easy to do yet dramatically transformative. The three simple ideas that form the foundation of their approach are:

1. What you resist persists and grows stronger.
2. You can only be exactly as you are in the moment.
3. Anything you allow to be exactly as it is completes itself.