Love Me Slender

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 1 (1)

How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

Love Me Slender

How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

Based on cutting-edge research with more than 1,000 married couples, this "revolutionary book" (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally.
First comes love, then comes marriage...then comes a larger pant size? Many couples find themselves gaining weight as they settle into a relationship, but some couples manage to buck this trend. They exercise (together or separately), they support each other's healthy eating habits, and their relationships are stronger as a result. What are their secrets?

It turns out that many of us are ignoring the most powerful tool we have to help us get healthier and stay healthier—our spouse or significant other. For more than twenty years, Drs. Thomas Bradbury and Benjamin Karney, codirectors of the Relationship Institute at UCLA, have been studying how couples communicate around these issues, witnessing firsthand how partners can help (and hinder) one another's progress toward better health. In Love Me Slender, they identify the specific principles that successful couples use in their quest to improve their health.

Love Me Slender offers new solutions based on a remarkable insight: The powerful connection we share with our mate can influence what we eat, how much we exercise, how well we age, and ultimately how long we live. Strengthening this connection, and using it to influence our daily habits, holds the key to better health.

Featuring self-assessments and case studies from real couples working to stay healthy together, Love Me Slender is an eye-opening, uplifting guide to changing the dynamic of your relationship and improving your health—and the health of those you love most.

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2014

نویسنده

Benjamin R. Karney

ناشر

Atria Books

شابک

9781451674538

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Love Me Slender

Love Me Slender

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2014

نویسنده

ناشر

شابک

کتاب های مرتبط

Power Moves

Que Puedes Esperar en el Primer Ano

Mi bebe y yo

Un nombre para tu bebé

El primer ano de su bebe

Reglas Espirituales de las Relaciones

Nueva guia de lactancia materna

Bebes con Sindrome de Down

I Thought We'd Never Speak Again

Heart Strong Live Long

Bad Mother's Revenge

How to Be a Friend to a Friend Who's Sick

The Passionate Mom

The Christian Mama's Guide to Parenting a Toddler

When God Makes Lemonade

The Ultimate Bridal Shower Idea Book

The Christian Mama's Guide to Having a Baby

CAUTIONARY VERSES

A Spoonful of Sugar

The Baby Owner's Manual

You Are Your Child's First Teacher

دیدگاه کاربران