
Codependent No More Workbook
فرمت کتاب
ebook
تاریخ انتشار
2011
نویسنده
Melody Beattieناشر
Hazelden Publishingشابک
9781616491888
کتاب های مرتبط
- اطلاعات
- نقد و بررسی
- دیدگاه کاربران
نقد و بررسی

Starred review from May 15, 2011
Best known for her 1987 best seller, Codependent No More, Beattie has developed a 12-step workbook not only for those suffering from codependency issues but for those experiencing phobias, addictions, and other disorders. Beattie describes codependent people as those who let another person's behavior affect them overly and who are obsessed with controlling that person's behavior. Beattie helps readers thoroughly understand the issues involved and teaches them how to set and enforce healthy limits while giving and nurturing others. She offers exercises and activities, which are tied to AA's 12-step program, and gives numerous examples of individuals who have succeeded in turning their lives around. The use of a journal or notebook is recommended for recording thoughts and feelings. For all those willing to work to become their best selves, Beattie's book is without equal.
Copyright 2011 Library Journal, LLC Used with permission.
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