The Feeling Great! Wellness Program for Older Adults (Activities, Adaptation and Aging Series

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Volume 12 Nos 3-4) (Activities, Adaptation and Aging Series : Volume 12 Nos 3-4)

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Volume 12 Nos 3-4) (Activities, Adaptation and Aging Series : Volume 12 Nos 3-4)

The "Feeling Great " Wellness Program is an inspirational book describing a successful health care program for older adults. Created for people who desire a richer life, "Feeling Great " is a program of everyday miracles--the regaining of body strength and movement and the expanding of physical abilities. Participants learn to improve their physical, emotional, and psychological health through a comprehensive wellness program. A training manual and self-help guide, this motivational volume looks at an effective program that allows older adults to learn about their health care needs and options, practice a daily exercise program suited to their abilities, develop supportive new friendships, increase their self-esteem, and overcome barriers of ill health, poor diet, sedentary lifestyles, and physical and emotional difficulties. The "Feeling Great " Wellness Program for Older Adults offers a comprehensive view of a quality program through the eyes of both participant and instructor. The text can be used for personal interest as well as a training manual for professionals who work with older adults. Features Offered in The "Feeling Great " Wellness Program for Older Adults: Over 40 photographs The interaction of medication, nutrition, and exercise Attitude and exercise guidelines Liability concerns Step-by-step program description Sample health care lectures covering topics such as diet and nutrition Exercise pointers for people with arthritis Contraindicative exercises Cardiovascular fitness routines Minimizing the risks of exercise Addressing the emotional and physical fears of exercise Handling diverse abilities within a group setting Nine different exercise activity routines Relaxation techniques Sample program materials including a participant activity profile and health history

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

1988

نویسنده

Jules C. Weiss

ناشر

Routledge

شابک

9780866568548

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب The Feeling Great! Wellness Program for Older Adults (Activities, Adaptation and Aging Series

The Feeling Great! Wellness Program for Older Adults (Activities, Adaptation and Aging Series

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

1988

نویسنده

ناشر

شابک

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