The Everything Guide to Chakra Healing

This easy-to-grasp guide teaches you how your chakras function and provides simple techniques and meditations to keep them active and healthy. Inside you'll find: - Exercises and guided meditations to balance the energy of each chakra - Methods for removing energy blocks that cause illness, dissatisfaction, and pain - A comprehensive list of physical, emotional, and social problems associated with each chakra - Techniques for chakra work to complement the law of attraction to bring positive energy and people into your life This guide helps you take charge of your mental and physical well being and develop the skills to create the life you desire.