The Button Therapy Book is a practical cognitive
counseling manual for mental health professionals
and a psychological self-help book designed to:
Help you identify, modify, and eliminate your Buttons that triggerstress and distress in your life.
Help you identify potentially troublesome cognitions related toyour thinking styles such as "black and white thinking"; should
messages such as "I should do everything perfectly"; self-defeating
core beliefs such as "I am a victim of life's circumstances"; and
defense mechanisms such as denial and rationalization.
Includes the Cognitive Self-Assessment Inventory (CSAI) to help youidentify your troublesome cognitions and Buttons.
Includes the Motivational States Inventory (MSI) to help youdetermine which of the six motivational states is associated with
your Buttons that get pushed.
Help you determine which of the "six centers of consciousness"you are spending the most time in with the Centers of
Consciousness Rating Scale (CCRS) in the Motivational States
Inventory.
Teach you a portable Six-Step Button Therapy Method to utilizeanytime and anywhere you have a Button pushed which causes
emotional distress.
Help you become more conscious, aware, loving, andcompassionate.
Improve your interpersonal relationships.Facilitate your journey of personaland spiritual growth.
Early Acclaim for The Button Therapy Book
Improve Your Quality of Life and Parenting Skills
The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "Buttons pushed" fairly easily and now I understand how to identify my Buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "Buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his or her quality of life and getting rid of those buttons!
Jodie Wilkerson from Greenville, NC
Get Ready to Unbutton and Be Free!
Button Therapy, a 'MUST HAVE' for any mental health professional and/or the lay person. I have found many insights in this book and I have recommended it to just about everyone I know. I think that Dr. Goodwin has hit the 'button on the head', and has loosened it's thread with his insightful, caring explanation of our 'Buttons' and how to deal with them. I find myself referring to it regularly in my business. Thanks Lloyd, I am happier, my clients are happier and we all understand others and ourselves better now that we have read your book. We will all be looking forward to your next work!
Suzanne Osborne, Ph.D., Clinical Psychologist, Forensic Psychologist, Criminal Profiler, Counselor from North Myrtle Beach, SC
A Model for Personal and Spiritual Growth
The Button Therapy Book is a creative synthesis of Eastern and Western models for personal and spiritual growth. An incredible compilation and synthesis of psychological self-help techniques. You would have to read 10 books to get the information and number of self-help techniques presented in this book. I've personally benefited from applying this practical six-step self-help model to some of my Buttons. The chapter titled "30 Seeds for Your Mind's Garden" is...
گزارش تخلف
دیدگاه کاربران