Magnificent Mind at Any Age

افزودن به بوکمارک اشتراک گذاری 0 دیدگاه کاربران 4 (1)

Natural Ways to Unleash Your Brain's Maximum Potential

مشارکت: عنوان و توضیح کوتاه هر کتاب را ترجمه کنید این ترجمه بعد از تایید با نام شما در سایت نمایش داده خواهد شد.

ترجمه این کتاب مشاهده همه کتاب های ترجمه نشده

Natural Ways to Unleash Your Brain's Maximum Potential

It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all--the human brain--in top working order.
Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, "Magnificent Mind at Any Age" does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back--try harder, work longer, find the sheer willpower--either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world's most successful and happiest people:
- Increased memory and concentration
- The ability to maintain warm and satisfying relationships
- Undiminished sexual desire and performance
- Goal-oriented perseverance
- Better impulse control and mastery over potential addictions
- Free-flowing creativity and the ability to relax and enjoy life's pleasures
To achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, "Magnificent Mind at Any Age" can give you the edge you need to live every day to your fullest potential. "From the Hardcover edition."

لغو

گزارش تخلف

مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2008

نویسنده

Daniel G. Amen

ناشر

Books on Tape

شابک

9781415960165

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Magnificent Mind at Any Age

Magnificent Mind at Any Age

گزارش تخلف

فرمت کتاب

ebook

زبان

english

تاریخ انتشار

2008

نویسنده

ناشر

شابک

کتاب های مرتبط

Digitize This Book!

Currículo con enfoque de competencias

CompetitiveEdge

You Are Your Child's First Teacher

Divided We Fail

The 200 Most Frequently Asked Legal Questions for Educators

How to Land a Top-Paying Classroom aides Job: Your Complete Guide to Opportunities, Resumes and Cover Letters, Interviews, Salaries, Promotions, What to Expect From Recruiters and More

«Никогда не ешьте в одиночку» и другие правила нетворкинга

Portuguese

How to Land a Top-Paying Sales Representatives, Wholesale and Manufacturing Job: Your Complete Guide to Opportunities, Resumes and Cover Letters, Interviews, Salaries, Promotions, What to Expect From Recruiters and More

Information Literacy Efforts Benchmarks

Schools without Fail

Rework

Homeroom Security

How the University Works

Using Inquiry in the Classroom

Cool Colleges 2013

Peterson's Graduate Programs in the Biological Sciences 2012

Writing Essays For Dummies

GMAT How To Boot Camp: The Fast and Easy Way to Learn the Basics with 126 World Class Experts Proven Tactics, Techniques, Facts, Hints, Tips and Advice

Hope Against Hope

دیدگاه کاربران