Overthinking

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How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking & Meditation, Mindfulness for Creativity, Slow Down the Brain and Be Yourself

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Overthinking

How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking & Meditation, Mindfulness for Creativity, Slow Down the Brain and Be Yourself

Do you struggle with overthinking and anxiety? Feel overwhelmed by the inundation of information you receive from your phone, TV and radio? Then Keep Reading...

Here's the deal...If you always feel overwhelmed and can't calm yourself down to get a good night's sleep, then you need to examine how negative thoughts are impacting your lifestile.

This book is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.

Here's just a tiny fraction of what you'll find in this book:

Powerful Methods to Declutter your Mind and Fill it Back Up With Healthy, Productive Habits and Encouragement
The Best Strategies to Begin Removing Negative Influences From Your Life
The Importance of Sleep and WHY you Should Introduce New, Healthy Sleeping Habits

The Benefit of Mindfulness and Meditation Techniques
How to Declutter Your Environment to Reflect the Positive Changes You're Making in Your Life
#1 Tips to Eliminate Bad Relationships

How to Address Information Overload in Your Life

No matter where you are in life or where you think you need to be, there is a pathway to clarity waiting for you to discover and implement in your life. In this book, we look closely together not only on where you're going, but where you've been and how to address the clutter in your mind right now before learning to refill it with positivity, mindfulness, and proven tools for success and happiness.

Would You Like To Know More?Learn how to stop overthinking with the wisdom of this text!Grab your copy today ! Scroll up and click the "Buy Now" button

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مغایرت عنوان کتاب با توضیحات و تصویر جلد
عدم رعایت حقوق نشر طبق قوانین جمهوری اسلامی ایران
محتوای مستهجن
توهین به قومیتها و محتوای نژادپرستی
توهین به اقیلیتهای مذهبی
اهانت به مقامات سیاسی و مذهبی
اشاعه ی کودک آزاری
سایر موارد

بستن

فرمت کتاب

ebook

تاریخ انتشار

2019

نویسنده

Robert Leary

ناشر

Independently Published

شابک

9781092470346

20,000 تومان

خرید کتاب مطالعه نمونه درخواست ترجمه کتاب

خرید کتاب Overthinking

Overthinking

گزارش تخلف

فرمت کتاب

ebook

تاریخ انتشار

2019

نویسنده

ناشر

شابک

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